Monday, March 28, 2011

Yoga + Chocolate


Yoga + Chocolate.
These would have to be two of my favourite things!

I read about this on Yeah Dave's Guide to Living in the Moment .

Dave gives a chocolate tasting before and after his two hour vinyasa flow class.
The chocolate is a metaphor emphasizing that anything in life is better, richer, sweeter when experienced in the present moment. 

I think this is definitely how we are meant to eat chocolate, slowly and consciously.

Dave has a number of novel ideas of using life's treats to live in the present moment.
It’s not just chocolate…I’ll show you how great music, yoga, wine, or any everyday passion can become an accessible gateway to the present moment.

I also like this similar concept; Yoga + Wine...