I bought this book little while ago when a friend heard Janet Etty-Leal speak at a yoga conference. Meditation is such a wonderful skill to learn, so why not teach it to children? Something which may seem little, or no big deal to us can be worrying and stressful for their little minds!
The program has been implemented in Victorian schools and the results and feedback has been amazing.
Watch this clip on children meditating.
I am so keen on this! I love it...
Visit the website here.
Purchase the book here.
