Thursday, December 15, 2011

Yoga & Breakfast


The perfect way to start your day - Yoga, a dip in the ocean and breaky on the beach.

After the morning classes, I will be offering breakfast for you to enjoy on the beach. It will mainly be Feed the Yogi Muesli, as well as a couple of other delicious, healthy recipes, based on quinoa or brown rice and a tahini bircher style muesli. They will be served with unhomogonised milk or yoghurt.

If you would like breakfast & yoga it will be $17, and if you could let me know the night before if you'll be having it that would be great!

Merry Christmas!

Balance out the indulgent side of Christmas with some cleansing yoga. All my classes are on as usual over the Christmas break.

I have also added another class. Wednesday morning at 7.30am at the Surf Club. Perfect time for a morning yoga session if you're on holidays!