It's time for another yoga retreat!
Seven yoga classes, four clean, healthy breakfast and two delicious vego dinners is just what you'll need the week before Easter.
This time the classes will be held at the Chapel at Star of the Sea. It is such a beautiful, peaceful space - perfect for yoga.
We will start the day with an early morning yoga class to awaken and energise. After yoga we will head to a cafe for a healthy breakfast.
The days are free to spend as you please. Massage, beach, shops, read a book (or if you really have to - you can go to work!).
The evening yoga classes will be a little longer than the mornings. This allows plenty of time for asana, pranayama and a lovely long savasana. We will also do a candle gazing meditation one evening, and restorative yoga class another.
On Monday and Wednesday evenings I will serve you dinner on our verandah at our beach house. Think candles, yoga tunes and yummy vego food. I think a raw chocolate dessert is necessary in time for Easter too!
The classes are suitable for all levels of experience. If you are visiting Yamba, the rooms at
Star of the Sea are ideal. For other accommodation options, please
contact me.
There is also the option to just do yoga, and skip the meals.
Looking forward to seeing you all then!
Sarah
Dates:Monday 14th April 6.00- 7.00am + breakfast and 5.30 - 7pm + dinner
Tuesday 15th April 6.00- 7.00am + breakfast and 5.30 - 7pm
Wednesday 16th April 6.00- 7.00am + breakfast and 5.30 - 7pm + dinner
Thursday 17th April 6.00- 7.00am + breakfast
Venue:
The Chapel
Star of the Sea Convent
Clarence Street, Yamba NSW 2464
Cost:
7 yoga classes, 4 breakfasts and 2 dinners: $250
7 yoga classes only (no meals): $120
