Thursday, March 13, 2014

Winter yoga retreat with Amanda Fuzes - senior yoga teacher from Prana Space Rosebay


 In July, I will be having Amanda Fuzes to hold a retreat in Yamba. This will be great! Amanda is a Senior Yoga Teacher & Teacher Trainer from Prana Space in Sydney. I studied my teacher training with her - I love her classes... she can teach you some great yoga tricks!
The weekend is open to all levels of practice, but I would particularly recommend this one to more advanced yoga students. It is a great opportunity to really extend the boundaries of your asana practice and break through obstacles holding you back. There’s LOTS of yoga this weekend so you will feel amazing.

The workshops will be held at Star of the Sea.

Contact me if you’re keen!

Thursday 3rd July
Arrive and settle into accommodation
4.30pm Yin welcome class
6.30pm Dinner

Friday 4th and Saturday 5th July
6.00am-8.30am Meditation and yoga workshop
Breakfast
Leisure time
4pm-5.30pm Optional advanced practice
5.45pm Yin class
7.30pm Dinner

Sunday 6th July
6.00am - 9.00am Meditation and yoga workshop
9.30am Final breakfast

Cost: $790 - Includes 3 nights accommodation, all yoga workshops, two brunches and two dinners.
Cost without accommodation: $590

Yoga only option (no food or accommodation): $455