Sunday, June 12, 2011

ANOTHER WINTER YOGA WEEKEND!

PLEASE NOTE I HAVE CHANGED THE CLASS TIMES OF THIS ONE AGAIN!

I have had lots of interest in the Winter Yoga Weekend, so have decided to put on a second one...
This will be on the 23rd and the 24th of July.

The classes will be:

SATURDAY:
6.30 - 8am - Followed by breakfast
and then 4.30 - 6pm Followed by dinner

SUNDAY:
Then instead of two on Sunday, I will do a longer session Sunday morning. It will be more like a workshop. It will start at 9am, and will go for around 2 hours or possibly a bit over!
We will do a flow class for an hour to warm up, then the second part will be braking down postures, with focus on alignment. We will also work on headstand preparation for those who are ready.

Sunday will finish with an early lunch.

Apart from the slight change in times of the classes, it will be the same as the earlier weekend.

I will post more information again soon, but if you would like to book please let me know!