Johanna and I are excited to announce that we are going to hold three yoga weekends next year. We had such a great time at our last one! Thank you to everyone who joined us.
The dates for next year are:
18th - 20th of March 2016
11th - 13th of June 2016 (please note Monday 13th June is a public holiday)
16th - 19th of September 2016
Yoga classes will be held at the lovely Old Kirk hall. It worked beautifully last time. We will gather at our beach house for our shared meals again too.
The format will be the same for each one, but the yoga and meals will change according to the season or theme.
Friday
6.30 - 8.00am YOGA at the Old Kirk
8.15am BREAKFAST at the cottage (optional take home breakfast)
5.30 - 7pm YOGA at the Old Kirk
Take home dinner
Saturday
7.00 - 8.30am YOGA at the Old Kirk
4.30 - 6.00pm YOGA at the Old Kirk
7.00pm DINNER at the Cottage
Sunday
7.00 - 8.30am YOGA at the Old Kirk
We always have such a lovely group of people to our yoga weekends and they are most enjoyable! The yoga is suitable for all - a balance of gentle restorative postures and stronger, grounding sequences with a constant focus on the breath.
The meals are always vegetarian, wholefood and nourishing. Sharing a meal is such a lovely way to chat to others and they are a highlight of our yoga weekends.
On Friday morning after yoga we will enjoy breakfast together at our beach house. If you are a Yamba local and need to go to work we can make you a take home breaky instead. Friday evening will be a take home meal served up at the Old Kirk. We will leave Saturday morning free for you to relax in one of Yamba's fabulous cafes. Saturday evening we'll share a meal again at our house. It will be a three course vegetarian dinner followed by a Satsang or a group discussion on a meaningful topic.
The weekend will finish after the yoga class on Sunday morning.
If you are traveling to Yamba we are very happy to help with transport and accommodation.
If you would like me to hold you a spot or have any other questions please let me know.
Dates:
18th - 20th of March 2016
11th - 13th of June 2016
16th - 19th of September 2016
Cost:
$300 per person
Includes five yoga classes, one breakfast, two dinners and the group discussion.
I really hope you can come!
Sarah
