5.30 - 7pm Yoga
Followed by dinner
Saturday 24th September
6.30 - 8am Yoga
Followed by breakfast
Saturday 24th September
5.30 - 7pm Yoga
Followed by dinner
Sunday 25th September
7.30 - 9am Yoga
Followed by breakfast
The yoga classes are open to all levels of experience, and include asana (postures), pranayama (breathing), and some meditation.
Meals will be homemade, vegetarian and delicious!
There will also be an opportunity to try neti (nasal cleansing), and I will have ceramic neti pots for sale. I also have a lovely lavender and linseed eye bag for you.
The cost of the weekend is $135 per person.
Please contact me book your place.
Hope you can come!
