As you know, Angus will be in Yamba for our retreat during November//December. The retreat is full, however he will also be holding a one day workshop. If you missed out on the retreat then this workshop is for you!
The workshop will be based on physical/body work in the morning, with more breath, mind, meditation and energy work in the afternoon. I will be serving a delicious vegetarian lunch during our break!
I HIGHLY recommend you try to make this. Angus has a lot of valuable knowledge to share and his classes are always so much fun. This is a great change to learn from such an experienced and inspirational teacher. We are so lucky that he will be in Yamba.
Read more about Angus here.
Saturday 8th December 2013
10.30am until 4.30pm
$85 per person including lunch
at 'The Chapel' Star of the Sea Convent, Yamba NSW
The workshop is suitable for all levels of yoga practice.
To confirm your spot please contact me.
Sarah
